Category Archives for Neck Pain

Three Stretches to Help Your Neck Stay Pain Free

The neck is the most flexible part of your spine and just like any other area of the body, movement exercises and good posture are important to maintain its health. Neck pain can be brought on or aggravated

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What’s Better for Neck Pain: Medication or Chiropractic?

Although both medication and chiropractic are utilized by neck pain sufferers, not everyone wants to or can take certain medications due to unwanted side effects. For those who aren’t sure what to do,

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How Can I Get Rid Of This Neck Pain?

“I’ve had this pain in my neck for a long time and it just won’t go away! It’s getting to a point where I have to do something and I’m not sure which route to go. Some of my friends have suggested

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Neck Pain, Headaches, and the Jaw Joint

Neck pain and headaches can be very disabling and can significantly alter a person’s normal pattern of living. Simple things like reading the newspaper, cooking, driving a car, and/or looking down

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What is the Neck and Shoulder Pain Relationship?

Given the close anatomical proximity between the neck and shoulder, it’s no wonder the two are intimately related. With our hectic lifestyles that include driving, hunching over computers, and talking

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Headaches From The Neck?

Cervicogenic headache is the term used to describe a headache that is caused by dysfunction in the neck. Overall, between 14-17.8% of patients with frequent headaches are believed to suffer from headaches

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Neck Pain Causes and What To Do

We all know what it feels like to have limited neck motion, as most of us have had neck pain at some point in time. It makes doing simple things like backing up a car, rolling over in bed, reading, and

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Is Your Neck Causing Your Low Back Pain?

For most of us when we hurt the low back from lifting, the pain starts at the lower spine. It’s usually not a difficult connection to make– that if it’s the low back that is strained, it is the low

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Ouch! I Keep Waking Up With A Stiff Neck!

Life is stressful enough during the day that it seems truly heartbreaking that many us cannot get the restorative sleep we need each night. Tossing and turning causing insomnia is an epidemic in the U.S.,

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Help! I Can’t Turn My Head!

Torticollis is a condition where a joint or disk is injured and you can’t move your neck. Sometimes the head is bent or turned a little to one side, and sometimes you’re straight but can barely move

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